I’m Angela Torres, a dedicated therapist who believes in the transformative power of counseling. My goal is to empower you, providing a safe and compassionate space where you can work through challenges, learn valuable coping strategies, and develop the resilience to overcome obstacles. Whether you're dealing with emotional regulation, relationship issues, career stress, or the deep emotional weight of grief and loss, we can work together to improve your mental health and well-being.

With a background in medical social work, I’ve had the privilege of helping individuals and families navigate the complexities of life transitions, health complications, and end-of-life decision-making. My experience spans working in nursing facilities, medical rehabilitation centers, hospice, and dementia clinics. Through these roles, I’ve learned that the ability to adapt to change, cope with grief, and manage caregiver stress is vital to emotional healing and maintaining a sense of hope during difficult times.

I use a strengths-based, culturally sensitive approach to therapy, tailoring treatment to meet each client’s unique needs. I incorporate Cognitive-Behavioral Therapy (CBT) and Solution-Focused techniques to help clients uncover their own inner strength and resilience. Our work together will focus on your ability to face challenges with confidence and develop skills to manage life’s stressors and transitions.

Therapy isn’t about providing quick fixes; it’s about helping you gain the tools and confidence to navigate life with more ease and emotional balance. I’m here to walk alongside you as you discover the path to healing, resilience, and a renewed sense of well-being. You are not alone in this journey—let’s work together to move toward a healthier, more empowered version of yourself.