Are you struggling with parenting challenges, emotional regulation, or feeling overwhelmed by anxiety or depression? Maybe you're dealing with children’s issues, or facing difficulties in your relationships with family, friends, or coworkers? Whatever it is, you don’t have to go through it alone. I’m here to help you work through those challenges, develop coping strategies, and guide you on your journey to healing and growth.

I’m Hannah, and my journey to becoming a mental health clinician started with a deep desire to understand myself and my family better. As a parent of a child with ADHD and Autism, I became passionate about helping others navigate their own struggles with parenting, emotional regulation, and mental health. Through my own experience, I not only learned how to be a better parent, but also discovered tools to manage my own anxiety. This journey of personal growth ignited my love for helping others find the same peace and understanding in their lives.

Therapy, to me, is about helping you understand your true self, work through emotional challenges, and become the person you’ve always wanted to be. We all deserve to live a life we love, free from the weight of negative thoughts, shame, and self-doubt. Therapy isn’t a quick fix, but it’s a path to growth—a journey where you learn to manage mental health, accept yourself, and move forward with confidence.

I specialize in working with individuals facing a variety of challenges, including anxiety, depression, parenting struggles, emotional regulation, and relationship difficulties. I believe in the power of therapy to guide you through difficult emotions and create lasting change in your life. Together, we will build the skills needed to overcome obstacles, manage stress, and learn healthy coping mechanisms.

Life is too short to spend it feeling stuck. With the right support, you can begin to heal, grow, and truly enjoy your life. If you’re ready to take that first step toward a healthier, happier you, I’m here to walk alongside you. Let’s work together to discover your true self and create the life you deserve. Reach out today to start your journey toward healing. You’re worth it.