Hello, I'm Mary Bohne, a Licensed Clinical Social Worker with over 40 years of experience helping individuals, couples, and families navigate life's challenges and achieve meaningful change. My mission is to provide compassionate, supportive care to those dealing with anxiety, depression, trauma, relationship struggles, caregiver stress, and emotional exhaustion.

Throughout my career, I’ve had the privilege of working with people facing a variety of challenges, from grief and loss to managing anxiety, depression, and substance use. Whether you're feeling overwhelmed, disconnected, or stuck in difficult patterns, therapy can offer a path to healing and growth. Together, we can create a safe and supportive space for you to explore your emotions, identify barriers, and develop skills for overcoming life's challenges.

In our work together, we will focus on building coping strategies, emotional resilience, and positive change. I use an integrative approach, drawing from proven methods such as Cognitive Behavioral Therapy (CBT), solution-focused therapy, and client-centered therapy to help guide you on your journey. Each session is tailored to your unique needs, ensuring that we work at a pace and in a way that feels right for you.

One of the greatest benefits of therapy is the opportunity for self-reflection and healing. Whether you are struggling with past trauma, experiencing relationship difficulties, or feeling exhausted from life’s demands, therapy provides a space for you to process, gain clarity, and develop the tools needed for emotional well-being. I am here to listen with empathy and offer the support you need to move forward with confidence, peace, and a renewed sense of purpose.

I truly believe that with the right support, everyone has the potential to overcome obstacles and lead a fulfilling, meaningful life. If you are ready to take the first step toward healing and creating positive change, I’m here to walk with you every step of the way.

Reach out today and let’s begin this journey together.