Life has a way of throwing unexpected challenges or curve balls our way, leaving us feeling overwhelmed, anxious, or emotionally drained. If you’re struggling with anxiety, depression, trauma, relationship issues, or caregiving stress, I am here to help you navigate those difficult moments and guide you toward healing and a more fulfilling life. You dont have to feel alone. Im here to help. My goal is to provide the support and tools you need to find peace, clarity, and strength through life’s challenges.

I specialize in helping individuals with a variety of concerns, including: relationship issues, trauma, grief and loss, anxiety, depression, mood disorders, abuse, family issues, career issues, personality disorders, life transitions, anger management, self-esteem and emotional issues.

Therapy modalities offered: Cognitive Behavior Therapy, Cognitive Processing Therapy, EMDR, Motivational Interviewing, Prolonged Exposure Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Therapy.

Therapy isn’t just about talking—it's about gaining the skills, support, and insight you need to make meaningful changes in your life. If you're ready to take the next step toward healing, I am here to listen, walk with you, and help you build a fulfilling and meaningful life.

If you want to talk through life's challenges, find your direction, or desire to make a positive change, I would love to connect with you. In my years of practice, there are a few things I know; change can be difficult, addiction can be overcome, and hearts can heal from deep wounds that can sometimes leave a scar. With the right people by your side, healing is always possible.Take the first step today and reach out to schedule an appointment. You don’t have to face it alone, and healing is always possible.

Clincial Supervision: I also offer clinical supervision services to LMSWs pursuing their LCSW. I have over ten years of experience providing counseling, over twenty years of experience in mental health & substance use settings, and over twelve years of leadership experience. If you’re considering connecting with someone, I’m here to help.